Anabolic French Toast
Equipment
- mixing bowl
- spatula
- whisk
- baking sheet or griddle
Ingredients
- 8 large egg whites
- 6 slices low calorie bread
- 2½ tsp cinnamon
- ½ cup zero calorie sweetener
- sugar free syrup
Instructions
- If using real eggs, separate the egg whites from8 eggs. Blend together with cinnamon and low-calorie sweetener until fully combined.
- Soak each of the slices of bread in the egg mixture one by one.
- Place them on a baking sheet and bake at 350F for 15 minutes. Or place on a griddle and cook on medium heat. Turn the pieces over once the initial side is done. Cook until heated through.
- Serve with zero calorie syrup and zero calorie sweetener.