Below we’ve included our downloadable chart for your convenience. It has conversions from cups to ounces. For fluid measurements you’ll want to save it to remember how many ounces in a cup.
4cups= 32 fluid ounces = 1 quart = 54 tablespoons = 946 mL = 1 L
8cups= 64 fluid ounces = ½ gallon = 108 tablespoons = 1892 mL = 2 L
1gallon= 128 fluid ounces = 8 pints = 4 quarts = 216 tablespoons =3785 mL = 4 L
Dry Weight Conversions
US = Metric Conversion approximate
1/8ounce= 3.75 grams
1/4ounce= 7.5 grams
½ounce= 15 grams
1ounce= 30 grams
2ounces= 60 grams
3ounces= 85 grams
4ounces= ¼ pound = 115 grams
8ounces= ½ pound = 225 grams
12ounces= ¾ pound = 340 grams
16ounces= 1 pound = 455 grams
General Baking Conversions
3teaspoons= 1 tbsp
1/8cup= 2 tbsp
1/4cup= 4 tbsp
1/3cup= 5 1/3 tbsp
1/2cup= 8 tbsp = 1 stick butter
3/4cup= 12 tbsp
1cup= 16 tbsp
2cups= 32 tbsp
4cups= 64 tbsp
Instructions
Choose the best conversion for your recipe.
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