Preheat oven to 425°F
Start by removing any sprouts, washing, and patting dry all your potatoes.
Cut pieces of foil and spray each one with cooking spray.
Cut a slit in the potatoes using a knife or fork. This will prevent it from exploding while you bake it.
Place your potatoes in the individual pieces of foil. Brush with butter, and sprinkle with seasoning salt.
Seal the foil by pressing it tightly against the potato and place it in the oven and bake for one hour or until the potato is squishy.
Slice a hole part way down the center about halfway through the potato. Squish in from the ends. Top with butter, sour cream, shredded cheese, green onions, salt, and pepper. Serve while hot. Enjoy!