Sautéed Spinach and Chickpeas With Feta And Lemon is worth it! It tastes great and is very healthy for you as well. This recipe works well for a simple dinner or lunch recipe.
This dish has a delicious twist on a salad. And with the spinach being sautéed it gives you an extra burst of flavor, and is packed with tasty goodness.
Items From Your Kitchen:
Can opener
Strainer
Saute pan
Serving dishes
Ingredients You Will Need:
Spinach
Chickpeas
Fetta Cheese
Garlic
Hardboiled eggs
Olive Oil
Pepper
Lemon juice
Tomato
How To:
In a large saute pan, add olive oil and allow to warm over medium heat. Add garlic, cook over medium – high heat for about 1 minute.
Add spinach. Stir with garlic and olive oil until spinach is covered and has begun to wilt. Your spinach should turn a bright green color when it is finished cooking. Add pepper to taste.
Add chickpeas and increase the heat to get extra liquid to evaporate. Cook until the chickpeas warm through, about 5 minutes. Remove from heat. Place the spinach mixture into a serving bowl, top with hardboiled egg, tomato, feta and lemon juice. Serve and enjoy!
This tasty recipe for Sautéed Spinach and Chickpeas With Feta And Lemon, is packed full of healthy goodness and flavor. It is great for a light lunch or dinner! Not only does it taste amazing, it also is pleasing to your eyes with the variety of colors. Try this recipe today and let us know what you think about it! We love to hear from you!
You might also like to try this recipe for Radish Carrot And Ginger Salad. Top it off with this mouth watering dessert recipe for Roasted Pears With Caramel, Crème Fraîche And Pistachios.
Sauteed Spinach and Chickpeas With Feta And Lemon
Ingredients
- 2 pounds spinach rinced and drained
- 14 ounce chickpeas rinced and drained
- 3 ounce fetta cheese crumbled
- 2 cloves garlic minced
- 4 eggs hardboiled, cooled and sliced
- 2 tbsp olive oil
- pepper to taste
- 2 tsp lemon juice
- 1 large tomato washed and sliced
Instructions
- In a large saute pan, add olive oil and allow to warm over medium heat. Add garlic, cook over medium - high heat for about 1 minute.
- Add spinach. Stir with garlic and olive oil until spinach is covered and has begun to wilt. Your spinach should turn a bright green color when it is finished cooking. Add pepper to taste.
- Add chickpeas and increase the heat to get extra liquid to evaporate. Cook until the chickpeas warm through, about 5 minutes. Remove from heat. Place the spinach mixture into a serving bowl, top with hardboiled egg, tomato, fetta and lemon juice. Serve and enjoy!
