Can Coffee Cause Dizziness? And How To Get Rid of It


Perhaps you’ve experienced some recent dizziness and have wondered whether it could be caused from drinking coffee. The answer to the question, “Can coffee cause dizziness” is yes. We’ll give you the details below.

coffee grounds in a filter

What is Coffee Made of?

Coffee is made of processed coffee beans that are traditionally dark in color, slightly acidic, bitter, and its caffeine content has a stimulating effect.

Coffee is widely consumed in the United States and in countries around the world. Other ingredients can be added to coffee, such as sugar, cream, and other flavoring to enhance the flavor of the beverage.  

Can Coffee Cause Dizziness?

First off, if you’re experiencing dizziness, we recommend that you consult a physician to receive expert medical advice regarding your personal situation.

Yes, it’s possible that a single cup of coffee or even drinking several cups of coffee can cause you to become dizzy. This is especially true if you’re caffeine sensitive or aren’t used to drinking too much caffeine.

Healthy adults and healthy individuals might not have any difficulty as a result of consuming caffeine as a natural stimulant in their morning cup of joe. But for pregnant women it’s a good idea to consult a physician before drinking much coffee or soft drinks that are caffeine containing.

The main reason is that drinking too much caffeine will affect their baby, and drinking less caffeine or potentially even no caffeine is often the best way to move forward for the time being.

high angle coffee table
high angle coffee table

What Are the Effects of Caffeine?

Drinking coffee is thought to be a great way to consume antioxidants on a daily basis. But do the caffeine levels and the effects of caffeine beverages have adverse effects?

In some cases, the answer might be yes. Caffeine is proven to cause a caffeine kick to which some die-hard caffeine drinkers are addicted, similar to those who consume energy drinks.

Black coffee with coffee beans on the table
Black coffee with coffee beans on the table

Caffeine intake can cause an increased heart rate, jittery or agitated feeling, along with being anxious.  Some people also drink it to help keep them awake.

Perhaps if your body reacts adversely to the consumption of caffeine, but you enjoy the flavor of coffee, you might appreciate the alternative solution of drinking decaf coffee which has a teeny-tiny amount of caffeine compared to its caffeinated counterpart.

Frequently Asked Questions

Following are frequently asked questions that relate to can coffee cause dizziness. If you have a question that’s not answered here, feel free to drop it to us in the comments box below and we’ll be happy to answer it.

Why do I feel dizzy after drinking coffee?

There could be various reasons that you feel dizzy after drinking coffee, but the most likely cause of dizziness after coffee consumption is caffeine sensitivity.

Plain coffee beans have several mg of caffeine per serving. And some people like that because it helps to boost energy levels. But if you’re drinking coffee on an empty stomach or are simply sensitive, this can intensify the effects of caffeine.

aromatic morning coffee
aromatic morning coffee

Blood flow is what transports the caffeine throughout your body as your processes any other foods. If drinking coffee bothers you, please consult a physician and perhaps you’ll want to resort to drinking herbal teas as they’re much lower in caffeine.

Can coffee cause dizziness and vertigo?

One of the potential negative side effects of drinking caffeinated coffee as well as decaf coffee is dizziness and vertigo. Not everyone will experience this as you might be someone who has built up a caffeine tolerance.

When drinking significant amounts of caffeine you can potentially experience these adverse effects which go along with caffeine overdose.

These are common in people who drink several energy drinks in a day.

How do you get rid of dizziness from caffeine?

Let’s face it, no one wants to experience dizziness from caffeine. It can be debilitating and is one of the unwanted side effects.

If you experience other medical symptoms along with dizziness, you should consult a physician right away.

Depending on your coffee intake and the caffeine content, it’s possible that if you drink plenty of water you can help to dilute the caffeine in your system which will help the dizziness to resolve itself more rapidly.

Hold off and don’t drink coffee for a while. Drinking enough water, more than just a glass of water is an important part of your diet, especially if you like to drink coffee.

Coffee lovers sometimes need to be reminded that coffee doesn’t equate to your daily allocation of water.

What are the symptoms of caffeine sensitivity?

There can be several unpleasant side effects if you have caffeine sensitivity from drinking caffeinated beverages. And the same is true if your body has become used to caffeine and then you decide to withhold it. You will likely experience caffeine withdrawal symptoms.

Some of these symptoms are as follows:

Irregular heartbeat or heart palpations can be experienced. If this is the case for you, we recommend consulting your physician as these symptoms can lead to more significant medical problems in some cases.

Blood sugar levels can also be altered by the consumption of caffeine. This can affect cognitive function and can be dangerous as well.

If you have high blood pressure, consuming coffee can cause dizziness due to the restriction of blood vessels.

It’s important to remember if you have significant symptoms, you should consult a physician for a thorough diagnosis and treatment plan customized to your health benefits.

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Sarah is known for her extra fancy yeast breads, melt in your mouth pies, and everything salads. She has won awards as a home cook, and is passionate about helping others feel smarter in the kitchen. Sarah is the cooking genius of the sister duo.

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